If you practice basketball, I think you have been always searching the best way to shot or looking for the perfect shoot. So I want to share with you the steps to make a good shot when you are in the court.
The web page breakthrough basketball says that the basic points to make a good shot are:
1. Eyes on Target
2. Stance and Balance
3. Grip
4. Balance Hand
5. Delivery
6. Upforce and Landing
7. Follow Through
8. Correct Shot
But I think that are a lot of steps so I am going to put the steps I consider before shooting
EYES ON THE TARGET
First we need to start to know the basket and the rim, so we calculate how much strength we need to use in the shot.
To improve accuracy, I recommend that first start shooting from short distances and after you shoot keep your eyes on the target and do not follow the flight of the ball. It is very important to focus in the rim and not in the flight of the ball.
STANCE AND BALANCE
In second place it is very important that you have an excellent stance and an excellent balance before you shoot, Michael Jordan in one of his videos recommended that your feet must be at your shoulder width for have a correct stance and a correct balance. Also is important that you are comfortable before you shoot, but you must have your feet in direction to the basket. once you develop a comfortable position and have balance and stance, shoot a lot of times to correct your mistakes.
And remember to flex your knees before shooting.
HOW TO USE YOUR HANDS TO DO A PERFECT SHOT.
In third place my father thought me that you need to use one hand to give the direction and the other hand for the strength, after you decide with what hand you are going to do each thing, you must concentrate in put the ball in your palm and you need to throw the ball with a backspin effect anf you will lograte this using your fingers and your wrist to give the power to the shot.
References:
http://m.voices.yahoo.com/basketball-tips-secret-making-perfect-shot-538940.html
http://www.education.com/science-fair/article/make-perfect-shot-basketball/
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ResponderEliminarHahaha, I liked this post. Nice!
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